I’ve always been a huge skeptic on these so call fat burning creams and such. I decided to try one more time, and I’m glad I did. This thing is no joke. You can actually feel it working. Feel the warmth and fat melting. I’ve only been using it for one week and have already lost 5” off of my abdomen. I was trying to get the back fat also. Lol. But the belt doesn’t reach that far. Going to invest in the full suit also and get another cream. Amazing.